John Howard
WelterweightUnited States
Pro record
29-19-1
In the UFC
7-7-0
How the wins come
Knockout1034% of wins
Lost 4 this way
Submission724% of wins
Lost 2 this way
Decision1241% of wins
Lost 13 this way
17 of 29 wins came inside the distance.
UFC bouts
| Result | Opponent | Method | Round | Event |
|---|---|---|---|---|
| L7-6-0 | Tim Means | KO/TKOPunch to Head At Distance | 20:21 | UFC Fight Night: Namajunas vs. VanZantDec 10, 2015 |
| W6-6-0 | Cathal Pendred | DecisionSplit | 35:00 | UFC 189: Mendes vs McGregorJul 11, 2015 |
| L6-5-0 | Lorenz Larkin | KO/TKOPunch to Head At Distance | 12:17 | UFC Fight Night: McGregor vs SiverJan 18, 2015 |
| L6-4-0 | Brian Ebersole | DecisionSplit | 35:00 | UFC 178: Johnson vs CariasoSep 27, 2014 |
| L6-3-0 | Ryan LaFlare | DecisionUnanimous | 35:00 | UFC Fight Night: Minotauro vs NelsonApr 11, 2014 |
| W5-3-0 | Siyar Bahadurzada | DecisionUnanimous | 35:00 | UFC 168: Weidman vs Silva 2Dec 28, 2013 |
| W4-3-0 | Uriah Hall | DecisionSplit | 35:00 | UFC Fight Night: Shogun vs SonnenAug 17, 2013 |
| L4-2-0 | Matt Brown | DecisionUnanimous | 35:00 | UFC Live: Kongo vs BarryJun 26, 2011 |
| L4-1-0 | Thiago Alves | DecisionUnanimous | 35:00 | UFC 124: St-Pierre vs Koscheck 2Dec 11, 2010 |
| L4-0-0 | Jake Ellenberger | KO/TKODoctor's Stoppage | 32:21 | UFC Live: Jones vs MatyushenkoAug 1, 2010 |
| W3-0-0 | Daniel Roberts | KO/TKOPunch to Head On Ground | 12:01 | UFC Live: Vera vs JonesMar 21, 2010 |
| W2-0-0 | Dennis Hallman | KO/TKOPunches to Head At Distance | 34:55 | The Ultimate Fighter: Heavyweights FinaleDec 5, 2009 |
| W1-0-0 | Tamdan McCrory | DecisionSplit | 35:00 | UFC 101: DeclarationAug 8, 2009 |
| W0-0-0 | Chris Wilson | DecisionSplit | 35:00 | UFC 94: St-Pierre vs Penn 2Jan 31, 2009 |
Before the UFC
35 professional bouts on the way in.
| Result | Opponent | Method | Promotion |
|---|---|---|---|
| L | Ange Loosa | Decision (Unanimous), R3 | XMMAApr 2, 2022 |
| L | Ramazan Kuramagomedov | Decision (Unanimous), R3 | EFCJan 28, 2022 |
| L | Tyler Ray | Decision (Unanimous), R3 | XMMAOct 23, 2021 |
| W | Ozzie Alvarez | Decision (Unanimous), R3 | CES MMAAug 6, 2021 |
| L | David Michaud | Decision (Unanimous), R2 | Professional Fighters LeagueOct 11, 2019 |
| W | Ray Cooper III | KO (Punches), R1 | Professional Fighters LeagueJul 11, 2019 |
| L | Magomed Magomedkerimov | Submission (Guillotine Choke), R1 | Professional Fighters LeagueMay 9, 2019 |
| W | Eddie Gordon | Decision (Unanimous), R2 | Professional Fighters LeagueOct 20, 2018 |
| D | Louis Taylor | Technical Draw, R2 | Professional Fighters LeagueOct 20, 2018 |
| L | Bruno Santos | Decision (Unanimous), R3 | Professional Fighters LeagueAug 16, 2018 |
| W | Gasan Umalatov | Submission (Rear-Naked Choke), R2 | Professional Fighters LeagueJul 5, 2018 |
| W | Roger Carroll | Decision (Unanimous), R3 | CES MMAOct 27, 2017 |
| L | Abubakar Nurmagomedov | Decision (Unanimous), R3 | WSOFOct 7, 2016 |
| W | Michael Arrant | Decision (Unanimous), R3 | WSOFJun 17, 2016 |
| W | Chris Woodall | KO (Punches), R1 | CES MMAJun 7, 2013 |
| W | Jason Louck | KO (Punches), R1 | CES MMAApr 12, 2013 |
| L | Leandro Silva | Decision (Unanimous), R3 | HFROct 27, 2012 |
| W | Brett Chism | TKO (Punches), R2 | CES MMAOct 6, 2012 |
| W | Scott Rehm | TKO (Arm Injury), R1 | CES MMAAug 3, 2012 |
| W | Todd Chattelle | TKO (Punches), R2 | CES MMAApr 13, 2012 |
| W | Dennis Olson | Decision (Unanimous), R3 | CFAOct 9, 2011 |
| W | Charlie Brenneman | Decision (Unanimous), R3 | ROCSep 12, 2008 |
| W | Nick Calandrino | TKO (Punches), R3 | IFLMay 16, 2008 |
| W | Joseph Agostini | KO (Punches), R1 | ROCMar 7, 2008 |
| L | Dan Miller | Decision (Unanimous), R3 | ROCNov 30, 2007 |
| L | Woody Weatherby | TKO (Punches), R1 | WFLSep 29, 2007 |
| W | Mandela Kponou | Submission (Armbar), R1 | CZAug 25, 2007 |
| L | Nick Catone | Decision (Unanimous), R3 | CFFCJun 23, 2007 |
| W | Josh Roseanne | Submission (Triangle Choke), R3 | CFFCApr 13, 2007 |
| L | Alexandre Moreno | Submission (Armbar), R1 | WFLSep 23, 2006 |
| W | Jason Dublin | Submission (Arm-Triangle Choke), R2 | CZApr 22, 2006 |
| W | Aldo Santos | Submission (Armbar), R1 | WFLDec 3, 2005 |
| W | Mandela Kponou | Submission (Heel Hook), R2 | WFLFeb 5, 2005 |
| W | Les Richardson | Submission (Rear-Naked Choke), R2 | CZDec 4, 2004 |
| W | Jason Dublin | Decision (Unanimous), R2 | CZOct 2, 2004 |